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| Age: Elder Adults |
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| Journal Article |
| The influence of physical exercise on depressive symptoms and functional fitness in elderly residents of south Brazil. |
| Justino Borges L, Bertoldo Benedetti TR, Zarpellon Mazo G. Rev Esp Geriatr Gerontol 2010; ePub(ePub): ePub. |
| Affiliation: Programa de Pós-Graduação em Educação Física, Universidade Federal de Santa Catarina, Santa Catarina, Brasil; Agência de Fomento à Pesquisa Brasileira Coordenação de Aperfeiçoamento de Pessoal do Ensino Superior (CAPES), Brasilia, Brasil. |
| DOI: 10.1016/j.regg.2009.12.004 What is this? |
| PMID: 20206416 |
| (Copyright © 2010, Sociedad Espanola De Gerontologia Y Geriatriia) |
| INTRODUCTION: The objective of this study was to investigate the influence of physical exercise on depressive symptoms and functional fitness in a sample of elderly people enrolled in a physical exercise program run by public sector Health Centers in Florianópolis, Brazil. METHODS: The sample comprised a total of 118 elderly people (101 women and 17 men), who had been receiving treatment for up to 1 year and 4 months and were assessed at predefined intervals, up to a maximum of five times. Evaluations were carried out using the Geriatric Depression Scale (GDS-15); International Physical Activity Questionnaire (IPAQ) and the physical test battery proposed by AAHPERD (American Alliance for Health, Physical Education, Recreation and Dance). RESULTS: A tendency for depression scores to reduce was observed. However, a statistically significant difference (p=0.008) was only detected among those elderly people who attended 75% or more of the treatment sessions. Analysis demonstrated that the tendency for overall mean functional fitness to increase was statistically significant (p<0.001). Inverse relationships were detected between functional fitness and depression scores at five assessment (r=-0.235, p=0.059; r=-0.206, p=0.099; r=-0.158, p=0.110; r=-0.068, p=0.565), although only one assessment had statistical significance (r=-0.226, p=0.033). CONCLUSIONS: The results demonstrated a positive effect from physical exercise in reducing depressive symptoms and improving functional fitness, suggesting that there is an inverse relationship between these variables.
Language: Spa |
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