@article{ref1,
title="Why Religion’s Burdens Are Light: From Religiosity to Implicit Self-Regulation",
journal="Personality and social psychology review",
year="2010",
author="Koole, Sander L. and McCullough, Michael E. and Kuhl, Julius and Roelofsma, Peter H. M. P.",
volume="14",
number="1",
pages="95-107",
abstract="To maintain religious standards, individuals must frequently endure aversive or forsake pleasurable experiences. Yet religious individuals on average display higher levels of emotional well-being compared to nonreligious individuals. The present article seeks to resolve this paradox by suggesting that many forms of religion may facilitate a self-regulatory mode that is flexible, efficient, and largely unconscious. In this implicit mode of self-regulation, religious individuals may be able to strive for high standards and simultaneously maintain high emotional well-being. A review of the empirical literature confirmed that religious stimuli and practices foster implicit self-regulation, particularly among individuals who fully internalized their religion’s standards. The present work suggests that some seemingly irrational aspects of religion may have important psychological benefits by promoting implicit self-regulation.<p />",
language="",
issn="1088-8683",
doi="10.1177/1088868309351109",
url="http://dx.doi.org/10.1177/1088868309351109"
}