@article{ref1,
title="The effects of the level of alertness during the rest period on subsequent performance",
journal="International journal of occupational safety and ergonomics",
year="2003",
author="Hirose, Ayako and Nagasaka, Akihiko",
volume="9",
number="4",
pages="479-490",
abstract="The aim of this study was to examine how to take an effective rest to prevent a decline in alertness at work. The relationship between alertness during the rest period and subsequent task performance were investigated. The electroencephalogram (EEG) during the rest period was classified into 3 types, and these types had a significant effect on performance after the rest period. Type 1 (increasing in theta, alpha 2, and beta 1 power) was the best one for carrying out the task, whereas performance gradually declined in Type 3 (no change in EEG activity). In the case of Type 1, the method that would relieve sleep inertia had a more positive impact on performance after the rest period.<p /> <p>Language: en</p>",
language="en",
issn="1080-3548",
doi="",
url="http://dx.doi.org/"
}