@article{ref1,
title="Benefits of physical exercise in postmenopausal women",
journal="Maturitas",
year="2016",
author="de Guevara, Nicolás Mendoza Ladrón and Galván, Carlos De Teresa and Sánchez, Antonio Cano and Izquierdo, Débora Godoy and García, Fidel Hita and Lapotka, Maryna and Coto, Placido Llaneza and Marqueta, Pedro Manonelles and Amat, Antonio Martínez and Hernández, Olga Ocón and Alcalá, Laura Rodríguez and Toral, Mercedes Vélez and Borrego, Rafael Sánchez",
volume="93",
number="",
pages="83-88",
abstract="Physical inactivity not only places women's health at risk during menopause, but also increases menopausal problems. Abundant evidence links habitual physical exercise (PE) to a better status on numerous health indicators and better quality of life and to the prevention and treatment of the ailments that typically occur from mid-life onwards. We can infer that PE is something more than a lifestyle: it constitutes a form of therapy in itself. A panel of experts from various Spanish scientific societies related to PE and menopause (Spanish Menopause Society, Spanish Cardiology Society, Spanish Federation of Sports Medicine) met to reach a consensus on these issues and to decide the optimal timing of and methods of exercise, based on the best evidence available.<br><br>Copyright © 2016 Elsevier Ireland Ltd. All rights reserved.<p /> <p>Language: en</p>",
language="en",
issn="0378-5122",
doi="10.1016/j.maturitas.2016.04.017",
url="http://dx.doi.org/10.1016/j.maturitas.2016.04.017"
}