@article{ref1,
title="A program to improve reach estimation and reduce fall risk in the elderly",
journal="Geriatrics (Basel)",
year="2016",
author="Gabbard, Carl and Robinson, Kristyn and Fox, Ashley",
volume="1",
number="2",
pages="e14-e14",
abstract="Contemporary research findings indicate that in older persons (typically 64 > years) there are functional decrements in the ability to mentally represent and effectively plan motor actions. Actions, if poorly planned, can result in falling, a major health concern for the elderly. Whereas a number of factors may contribute to falls, over- or underestimation of reach abilities may lead to loss of postural control (balance) and pose a higher risk of falling. Our intent with this paper was to provide: (1) a brief background of the problem, (2) suggest strategies for mental (motor) imagery practice in the context of reach planning, and (3) describe general guidelines and a sample practice format of a training program for clinical use. Mental (motor) imagery practice of reach planning has potential for improving motor performance in reach-related everyday activities and reducing the risk of falls in older persons.<p /> <p>Language: en</p>",
language="en",
issn="2308-3417",
doi="10.3390/geriatrics1020014",
url="http://dx.doi.org/10.3390/geriatrics1020014"
}