@article{ref1,
title="Using multitheory model of health behavior change to predict adequate sleep behavior",
journal="Family and community health",
year="2017",
author="Knowlden, Adam P. and Sharma, Manoj and Nahar, Vinayak K.",
volume="40",
number="1",
pages="56-61",
abstract="The purpose of this article was to use the multitheory model of health behavior change in predicting adequate sleep behavior in college students. A valid and reliable survey was administered in a cross-sectional design (n = 151). For initiation of adequate sleep behavior, the construct of behavioral confidence (P <.001) was found to be significant and accounted for 24.4% of the variance. For sustenance of adequate sleep behavior, changes in social environment (P <.02), emotional transformation (P <.001), and practice for change (P <.001) were significant and accounted for 34.2% of the variance.<p /> <p>Language: en</p>",
language="en",
issn="0160-6379",
doi="10.1097/FCH.0000000000000124",
url="http://dx.doi.org/10.1097/FCH.0000000000000124"
}