@article{ref1,
title="Effects of long-term training program on static and dynamic balance in young subjects",
journal="Clinical and investigative medicine",
year="2016",
author="Gürkan, Alper Cenk and Demirel, Havva and Demir, Merve and Atmaca, Emine Şeyda and Bozöyük, Gülnihal and Dane, Senol",
volume="39",
number="6",
pages="e27497-e27497",
abstract="PURPOSE: The purpose of this study was to examine the efficacy of a long-term training program of 10 weeks on static and dynamic balance parameters in a young healthy population. <br><br>METHODS: Participants were 35 young healthy female subjects. Balance measurements were done using the Flamingo Balance Test (FBT) for static balance and the Star Excursion Balance Test (SEBT) for dynamic balance. <br><br>RESULTS: Dynamic balance points increased and static balance points decreased after a 10 week training protocol compared with before training, indicating improvement in both dynamic and static balance. <br><br>CONCLUSIONS: These results indicate that long term training resulted in an improvement both static and dynamic balance. Training can be suggested for patients with balance problems.<p /> <p>Language: en</p>",
language="en",
issn="0147-958X",
doi="",
url="http://dx.doi.org/"
}