@article{ref1,
title="Assessing the management of excessive daytime sleepiness by napping benefits",
journal="Sleep and vigilance",
year="2020",
author="Murillo-Rodriguez, Eric and Yamamoto, Tetsuya and Monteiro, Diogo and Budde, Henning and Rocha, Nuno Barbosa and Cid, Luis and Teixeira, Diogo S. and Telles-Correia, Diogo and Veras, Andre Barciela and Machado, Sergio and Imperatori, Claudio and Torterolo, Pablo",
volume="4",
number="2",
pages="117-123",
abstract="Demanding lifestyle characterized by extended working hours, shift work schedules as well as excessive use of mobile gadgets leads to the disruption of the circadian and homeostatic factors affecting the sleep quality of individuals. As consequence, subjects complain of suffering several sleep disorders some of them characterized by inducing excessive daytime sleepiness (EDS). Currently, the therapeutic approaches for managing EDS include medication, promotion of sleep hygiene, cognitive and behavioral therapy or using of continuous positive airway pressure machine. In this review, we propose the posology of the personalized sleep medicine by the prescription of naps for treating EDS.<p /> <p>Language: en</p>",
language="en",
issn="2510-2265",
doi="10.1007/s41782-020-00090-9",
url="http://dx.doi.org/10.1007/s41782-020-00090-9"
}