@article{ref1,
title="Sleep deprivation effects on basic cognitive processes: which components of attention, working memory, and executive functions are more susceptible to the lack of sleep?",
journal="Sleep Science",
year="2021",
author="García, Aída and Angel, Jacqueline Del and Borrani, Jorge and Ramirez, Candelaria and Valdez, Pablo",
volume="14",
number="2",
pages="107-118",
abstract="INTRODUCTION: Sleep deprived people have difficulties to perform daily activities. Their performance depends on three basic cognitive processes: attention, working memory, and executive functions. <br><br>OBJECTIVES: The aim of this study was to identify which specific components of these cognitive processes are more susceptible to a 24-h sleep deprivation period. MATERIAL AND METHODS: Participants were 23 undergraduate students assigned to one of two groups: a control group (n=11, age=18.73±1.62 years) and a sleep deprivation group (n=12, age=18.08±1.16 years). After sleeping freely, control group participants performed a continuous performance task to evaluate the components of attention, a phonological and a visuospatial tasks to record these components of working memory, and a Stroop-like task to assess cognitive inhibition and flexibility, two components of executive functions, at noon for 3 days. Whereas, the sleep deprivation group participants performed the same tasks at noon: after sleeping freely for one night, after a 24-h sleep deprivation, and after one recovery night. <br><br>RESULTS: After the sleep deprivation, participants had a significant reduction in tonic alertness, selective and sustained attention, components of attention; and in cognitive inhibition, component of executive functions. <br><br>CONCLUSION: A 24-h sleep deprivation period reduces several specific components of the basic cognitive processes, which are crucial for performing many everyday activities, thus increasing the risk of errors and accidents.<p /> <p>Language: en</p>",
language="en",
issn="1984-0659",
doi="10.5935/1984-0063.20200049",
url="http://dx.doi.org/10.5935/1984-0063.20200049"
}