@article{ref1,
title="Sleep difficulties and psychological distress among college students during a COVID-19 campus red alert",
journal="Journal of American college health",
year="2023",
author="Samuolis, Jessica",
volume="ePub",
number="ePub",
pages="ePub-ePub",
abstract="OBJECTIVE: The current study examined the extent to which pandemic-specific psychological distress symptoms and perceived stress were associated with sleep difficulties among college students. Participants: Participants included 203 full-time undergraduates from a medium-sized university located in the U.S. <br><br>METHODS: A survey was administered online in December of 2020. <br><br>RESULTS: Regression analyses showed pandemic-specific psychological distress was associated with the three sleep difficulties. Perceived stress was also associated with these three sleep difficulties of falling asleep (B = 0.078, SE = 0.013, p = .000), difficulty staying asleep (B = 0.080, SE = 0.014, p = .000), and with waking too early (B = 0.043, SE = 0.014, p = .003), and mediated the relationship between psychological distress and each of the sleep difficulties. <br><br>CONCLUSIONS: During public health emergencies health promotion strategies to promote sleep health should include psychoeducational strategies specifically addressing pandemic-specific psychological distress symptoms and perceived stress.<p /> <p>Language: en</p>",
language="en",
issn="0744-8481",
doi="10.1080/07448481.2023.2185451",
url="http://dx.doi.org/10.1080/07448481.2023.2185451"
}