@article{ref1,
title="Running outperforms antidepressants in improving physical health outcomes in patients with depression and anxiety [Journal Watch]",
journal="American journal of nursing",
year="2024",
author="Rosenberg, Karen",
volume="124",
number="1",
pages="e54-e54",
abstract="According to this study:   - In patients with depression and anxiety disorders, antidepressant medication and running had comparable effects on mental health, but running was more beneficial for physical health.    - Physical health outcomes such as weight, waist circumference, blood pressure rates, heart rate, and heart rate variability were generally more favorable in the running therapy group.   [SafetyLit note: This news report seems to refer to a conference presentation by Brenda Penninx (Vrije University, Amsterdam). It may refer to https://doi.org/10.1016/j.jad.2021.03.026<p /> <p>Language: en</p>",
language="en",
issn="0002-936X",
doi="10.1097/01.NAJ.0001004960.75187.1b",
url="http://dx.doi.org/10.1097/01.NAJ.0001004960.75187.1b"
}