%0 Journal Article
%T Breathing and Posture Routines for Chair-Bound Elders
%J Activities, adaptation and aging
%D 1996
%A Wilson, Margaret A.
%A Christina, Susan
%V 20
%N 3
%P 49-56
%X This paper discusses the importance of incorporating gentle deep breathing and posture exercises into fitness programs for chair-bound elders. Instructions are given for specific breathing and posture excrcises which can be successfully executed by most elderly and disabled individuals regardless of fitness level or physical performance ability.<p />
%G 
%I Informa - Taylor and Francis Group
%@ 0192-4788
%U http://dx.doi.org/10.1300/J016v20n03_06