TY - JOUR PY - 2010// TI - Effects of tai chi on health-related quality of life in the elderly JO - Revista Espanola de Geriatria y Gerontologia A1 - Romero Zurita, Alejandro SP - 97 EP - 102 VL - 45 IS - 2 N2 - Thai Chi is increasingly used in the field of medicine and rehabilitation as an alternative therapy. The results of this review show that older persons obtain physical and psychological benefits from this activity. These benefits are reflected in improved physical functions, reduced fear and fewer falls, which also reduce levels of depression. Furthermore, symptoms are considerably reduced in distinct groups with various diseases, thus improving health-related quality of life.

Language: es

LA - es SN - 0211-139X UR - http://dx.doi.org/10.1016/j.regg.2009.11.002 ID - ref1 ER -