TY - JOUR PY - 2008// TI - Self‐compassion and PTSD symptom severity JO - Journal of Traumatic Stress A1 - Thompson, Brian L. A1 - Waltz, Jennifer SP - 556 EP - 558 VL - 21 IS - 6 N2 - Neff's (2003a, 2003b) notion of self-compassion emphasizes kindness towards one's self, a feeling of connectedness with others, and mindful awareness of distressing experiences. Because exposure to trauma and subsequent posttraumatic stress symptoms (PSS) may be associated with self-criticism and avoidance of internal experiences, the authors examined the relationship between self-compassion and PSS. Out of a sample of 210 university students, 100 endorsed experiencing a Criterion A trauma. Avoidance symptoms significantly correlated with self-compassion, but reexperiencing and hyperarousal did not. Individuals high in self-compassion may engage in less avoidance strategies following trauma exposure, allowing for a natural exposure process.

LA - SN - 0894-9867 UR - http://dx.doi.org/10.1002/jts.20374 ID - ref1 ER -