TY - JOUR PY - 2012// TI - Activity-rest schedules in physically demanding work and the variation of responses with age JO - Ergonomics A1 - Kakarot, Nadine A1 - Mueller, Friedrich A1 - Bassarak, Claudia SP - 282 EP - 294 VL - 55 IS - 3 N2 - Workers in physically demanding occupations require work breaks to recover from exertion. In a laboratory setting, we investigated the impact of ergometer cycling for 7 h in two conditions with an identical total break time but with two different activity-rest schedules. We hypothesised that more frequent but shorter breaks lead to lesspsychophysical strain and its effects than do less frequent but longer breaks, particularly for older workers. Twenty-nine participants representing three different age groups were tested in both conditions. Heart rate, perceived exertion/tension and feelings of fatigue were assessed and used as dependent variables. Results indicate nogeneral activity-rest differences as well as no age-related differences of break effects under the condition of subjectively equal straining load. However, heart rate was found to be lower at some measurement points in the frequent-short-break condition and perceived exertion was lower in the infrequent-long-break condition. Practitioner Summary: Design of activity-rest schedules in physically demanding occupations is a key issue in the prevention of strain and hence of interest to ergonomists. Our study suggests that breaks during physically demanding work have the same effect if they are frequent and short or infrequent and long, regardless of age.
Language: en
LA - en SN - 0014-0139 UR - http://dx.doi.org/10.1080/00140139.2011.639906 ID - ref1 ER -