TY - JOUR PY - 2012// TI - Bicycling to school is associated with improvements in physical fitness over a 6-year follow-up period in Swedish children JO - Preventive medicine A1 - Chillón, Palma A1 - Ortega, Francisco B. A1 - Ruiz, Jonatan R. A1 - Evenson, Kelly R. A1 - Labayen, Idoia A1 - Martínez-Vizcaino, Vicente A1 - Hurtig-Wennlöf, Anita A1 - Veidebaum, Toomas A1 - Sjostrom, Michael SP - 108 EP - 112 VL - 55 IS - 2 N2 - OBJECTIVE: To examine whether modes of commuting to school at baseline and changes in commuting were related to 6-year changes in cardiorespiratory fitness in youth. METHODS: A total of 262 (142 girls) Swedish children (9y at entry) were measured at baseline (1998/9) and follow-up (2004/5). Mode of commuting to school was assessed by questionnaire and fitness by a maximal bicycle test. RESULTS: At baseline, 34% of children used passive modes of commuting (e.g., car, motorcycle, bus, train), 54% walked, and 12% bicycled to school. Six years later the percentage of bicyclists increased 19% and the percentage of walkers decreased 19%. On average, children who bicycled to school increased their fitness 13% (p=0.03) more than those who used passive modes and 20% (p=0.002) more than those who walked. Children who used passive modes or walked at baseline and bicycled to school at 6years later increased their fitness 14% (p=0.001) more than those who remained using passive modes or walking at follow-up. CONCLUSIONS: Implementing initiatives that encourage bicycling to school may be a useful strategy to increase cardiorespiratory fitness of children.
Language: en
LA - en SN - 0091-7435 UR - http://dx.doi.org/10.1016/j.ypmed.2012.05.019 ID - ref1 ER -