TY  - JOUR
PY  - 2014//
TI  - Controlling public speaking jitters: making the butterflies fly in formation
JO  - Journal of medical practice management
A1  - Harvey, Hannah
A1  - Baum, Neil
SP  - 215
EP  - 217
VL  - 30
IS  - 3
N2  - Nearly every person who has been asked to give a speech or who has volunteered to make a presentation to a group of strangers develops fear and anxiety prior to the presentation. Most of us, the authors included, start hyperventilating, our pulse quickens, and we feel a little weak in the knees. We grab the lectern and our knuckles turn white as we hold on for dear life. This is a normal response that everyone experiences. However, this stress can be controlled and made manageable by understanding the stress response cycle and practicing a few techniques that calm those butterflies flying around in the pit of your stomach.<p /> <p>Language: en</p>
LA  - en
SN  - 8755-0229
UR  - http://dx.doi.org/
ID  - ref1
ER  -