TY - JOUR PY - 2018// TI - Brief report: self-compassion, physical health and the mediating role of health-promoting behaviours JO - Journal of health psychology A1 - Dunne, Sara A1 - Sheffield, David A1 - Chilcot, Joseph SP - 993 EP - 999 VL - 23 IS - 7 N2 - To test the hypothesis that self-compassion predicts better physical health and that this is partially mediated through health-promoting behaviours, 147 adults completed self-report measures of self-compassion, health-promoting behaviours and physical health. Self-compassion and health-promoting behaviours were negatively associated with physical symptom scores. Self-compassion was positively associated with health-promoting behaviours. A bootstrapped mediation model confirmed a significant direct effect of self-compassion on physical health through health-promoting behaviours (R(2) = 0.13, b = -8.98, p = 0.015), which was partially mediated through health-promoting behaviours (R(2) = 0.06, b = -3.16, 95 per cent confidence interval [-6.78, -0.86]).

FINDINGS underscore the potential health-promoting benefits of self-compassion.

© The Author(s) 2016.

Language: en

LA - en SN - 1359-1053 UR - http://dx.doi.org/10.1177/1359105316643377 ID - ref1 ER -