TY - JOUR PY - 2016// TI - The acute:chonic workload ratio in relation to injury risk in professional soccer JO - Journal of science and medicine in sport A1 - Malone, Shane A1 - Owen, Adam A1 - Newton, Matt A1 - Mendes, Bruno A1 - Collins, Kieran D. A1 - Gabbett, Tim J. SP - 561 EP - 565 VL - 20 IS - 6 N2 - OBJECTIVES: To examine the association between combined sRPE measures and injury risk in elite professional soccer.

DESIGN: Observational cohort study.

METHODS: Forty-eight professional soccer players (mean±SD age of 25.3±3.1 yr) from two elite European teams were involved within a one season study. Players completed a test of intermittent-aerobic capacity (Yo-YoIR1) to assess player's injury risk in relation to intermittent aerobic capacity. Weekly workload measures and time loss injuries were recorded during the entire period. Rolling weekly sums and week-to-week changes in workload were measured, allowing for the calculation of the acute:chronic workload ratio, which was calculated by dividing the acute (1-weekly) and chronic (4-weekly) workloads. All derived workload measures were modelled against injury data using logistic regression. Odds ratios (OR) were reported against a reference group.

RESULTS: Players who exerted pre-season 1-weekly loads of ≥1500 to ≤2120AU were at significantly higher risk of injury compared to the reference group of ≤1500AU (OR=1.95, p=0.006). Players with increased intermittent-aerobic capacity were better able to tolerate increased 1-weekly absolute changes in training load than players with lower fitness levels (OR=4.52, p=0.011). Players who exerted in-season acute:chronic workload ratios of >1.00 to <1.25 (OR=0.68, p=0.006) were at significantly lower risk of injury compared to the reference group (≤0.85).

CONCLUSIONS: These findings demonstrate that an acute:chronic workload of between 1.00 and 1.25 is protective for professional soccer players. A higher intermittent-aerobic capacity appears to offer greater injury protection when players are exposed to rapid changes in workload in elite soccer players. Moderate workloads, coupled with moderate-low to moderate-high acute:chronic workload ratios, appear to be protective for professional soccer players.

Copyright © 2016 Sports Medicine Australia. Published by Elsevier Ltd. All rights reserved.

Language: en

LA - en SN - 1440-2440 UR - http://dx.doi.org/10.1016/j.jsams.2016.10.014 ID - ref1 ER -