TY - JOUR PY - 2018// TI - BodiMojo: efficacy of a mobile-based intervention in improving body image and self-compassion among adolescents JO - Journal of youth and adolescence A1 - Rodgers, Rachel F. A1 - Donovan, Elizabeth A1 - Cousineau, Tara A1 - Yates, Kayla A1 - McGowan, Kayla A1 - Cook, Elizabeth A1 - Lowy, Alice S. A1 - Franko, Debra L. SP - 1363 EP - 1372 VL - 47 IS - 7 N2 - Mobile interventions promoting positive body image are lacking. This study presents a randomized controlled evaluation of BodiMojo, a mobile application (app) intervention grounded in self-compassion to promote positive body image. A sample of 274 adolescents, mean (SD) age = 18.36 (1.34) years, 74% female, were allocated to a control group or used BodiMojo for 6 weeks. Appearance esteem, body image flexibility, appearance comparison, mood, and self-compassion were assessed at baseline, 6, and 12 weeks. Significant time by group interactions emerged for appearance esteem and self-compassion, with appearance esteem and self-compassion increasing in the intervention relative to the control group. These findings provide preliminary support for BodiMojo, a cost-effective mobile app for positive body image.

Language: en

LA - en SN - 0047-2891 UR - http://dx.doi.org/10.1007/s10964-017-0804-3 ID - ref1 ER -