TY - JOUR PY - 2019// TI - Mindfulness moderates the relation between trauma and anxiety symptoms in college students JO - Journal of American college health A1 - Tubbs, Justin D. A1 - Savage, Jeanne E. A1 - Adkins, Amy E. A1 - Amstadter, Ananda B. A1 - Dick, Danielle M. SP - 235 EP - 245 VL - 67 IS - 3 N2 - OBJECTIVE: To explore the relations between trauma exposure and anxiety and depression among college students, and to determine whether trait mindfulness may moderate these relations. PARTICIPANTS: Self-report survey data from 2,336 college sophomores was drawn from a larger university-wide study ("Spit for Science").

METHODS: We constructed multiple linear regression models using past-year trauma exposure, trait mindfulness, and their multiplicative interaction to predict current anxiety and depressive symptom severity, while controlling for covariates.

RESULTS: Mindfulness was associated with lower levels of depression and anxiety symptom severity. Trauma was a significant predictor of anxiety, but not depression, and high levels of mindfulness attenuated the association between trauma exposure and higher anxiety symptom severity.

CONCLUSIONS: These results have implications for the treatment and prevention of anxiety among trauma-exposed college students and provides a basis for further research into the mechanisms through which mindfulness may facilitate positive mental health.

Language: en

LA - en SN - 0744-8481 UR - http://dx.doi.org/10.1080/07448481.2018.1477782 ID - ref1 ER -