TY - JOUR
PY - 2018//
TI - The relationship between sleep duration, falls and muscle mass:a cohort study in Chinese, elderly population
JO - Rejuvenation research
A1 - Fu, Liyuan
A1 - Yu, Xing
A1 - Zhang, Wen
A1 - Han, Peipei
A1 - Li, Kang
A1 - Ma, Yixuan
A1 - Jia, Liye
A1 - Yu, Hairui
A1 - Chen, Xiaoyu
A1 - Hou, Lin
A1 - Wang, Lu
A1 - Guo, Qi
SP - ePub
EP - ePub
VL - ePub
IS - ePub
N2 - OBJECTIVE: Epidemiological studies report that more than half of people over the age of 65 years suffer from variable sleep problems. In this study, we conducted a cohort study to investigate the relation between sleep duration on muscle mass and function within a Chinese, community-dwelling elderly population.
METHOD: Our study population consisted of residents living in the township central hospital of suburban Tianjin, China. We measured muscle strength and walk speed. We divided sleep duration into the following four groups: <7h, 7-8h, >8-9h, >9h.
RESULTS: A total of 902 participants completed the 3-year follow up. We observed a U-shaped relationship between sleep duration and fall risk. Compared to the 7-8h group, the fall risk within the <7h group was 3.67(2.59, 5.42) times higher, and the fall risk within the >9h group was 2.35 (1.29, 3.52) times higher. After adjustment, muscle mass declined by -6.82% (-11.27%, -3.83%) in the <7h group.
CONCLUSION: In summary, we observed a U-shaped relationship between sleep duration and falls. Short sleep duration have negative relationship with muscle mass decline in a Chinese, community-dwelling, elderly population.
Language: en
LA - en SN - 1549-1684 UR - http://dx.doi.org/10.1089/rej.2018.2102 ID - ref1 ER -