TY - JOUR PY - 2019// TI - A compassionate self is a true self? Self-compassion promotes subjective authenticity JO - Personality and social psychology bulletin A1 - Zhang, Jia Wei A1 - Chen, Serena A1 - Tomova, Theordora K. A1 - Bilgin, Begüm A1 - Chai, Wen Jia A1 - Ramis, Tamilselvan A1 - Shaban-Azad, Hadi A1 - Razavi, Pooya A1 - Nutankumar, Thingujam A1 - Manukyan, Arpine SP - 1323 EP - 1337 VL - 45 IS - 9 N2 - Theory and research converge to suggest that authenticity predicts positive psychological adjustment. Given these benefits of authenticity, there is a surprising dearth of research on the factors that foster authenticity. Five studies help fill this gap by testing whether self-compassion promotes subjective authenticity. Study 1 found a positive association between trait self-compassion and authenticity. Study 2 demonstrated that on days when people felt more self-compassionate, they also felt more authentic. Study 3 discovered that people experimentally induced to be self-compassionate reported greater state authenticity relative to control participants. Studies 4 and 5 recruited samples from multiple cultures and used a cross-sectional and a longitudinal design, respectively, and found that self-compassion predicts greater authenticity through reduced fear of negative evaluation (Study 4) and heightened optimism (Study 5). Across studies, self-compassion's effects on authenticity could not be accounted for by self-esteem. Overall, the results suggest that self-compassion can help cultivate subjective authenticity.
Language: en
LA - en SN - 0146-1672 UR - http://dx.doi.org/10.1177/0146167218820914 ID - ref1 ER -