TY - JOUR PY - 2019// TI - Distraction-focused interventions on examination stress in nursing students: effects on psychological stress and biomarker levels. A randomized controlled trial JO - International journal of nursing practice A1 - Gebhart, Verena A1 - Buchberger, Waltraud A1 - Klotz, Isabella A1 - Neururer, Sabrina A1 - Rungg, Christine A1 - Tucek, Gerhard A1 - Zenzmaier, Christoph A1 - Perkhofer, Susanne SP - ePub EP - ePub VL - ePub IS - ePub N2 - BACKGROUND: Nursing students all over the world experience high levels of stress with negative impacts on their health, emotional state and performance.

AIM: This study aimed to investigate the effects of distraction-focused interventions on examination stress and anxiety in nursing students.

METHODS: A randomized controlled, parallel trial design was conducted from January to June 2016. After baseline measurement, 72 participants were randomized to one of the following groups (n = 18 each): (i) animal-assisted therapy; (ii) music therapy; (iii) mandala painting; (iv) control group. Outcomes of all groups in terms of stress-reduction were compared by measuring self-reported perceived stress (STAI-State and visual analogue stress scale) and salivary biomarker levels (Cortisol and Immunoglobulin A).

RESULTS: Fifty-seven complete data sets (n = 12-16 for each group) were analysed. All distraction-focused interventions showed stress and anxiety reduction in everyday school situations. By contrast, on days with examinations, stress reductions did not reach statistical significance in regard to self-reported psychological stress. At the same time, interventions resulted in significantly decreased levels of stress biomarkers (P <.001).

CONCLUSIONS: Our preliminary findings suggest positive but situation-dependent effects of distraction-focused interventions in academic settings. Further research should investigate the complex relationship between physiological and psychological stress parameters.

© 2019 John Wiley & Sons Australia, Ltd.

Language: en

LA - en SN - 1322-7114 UR - http://dx.doi.org/10.1111/ijn.12788 ID - ref1 ER -