TY  - JOUR
PY  - 2021//
TI  - Effect of an injury prevention program on traumatic factors and athletic performance in judo athletes: MSSLSTS Intervention
JO  - Trauma monthly
A1  - Mahmoudkhani, Mohammad
A1  - Shakibaee, Abolfazl
A1  - Minoonejad, Hooman
A1  - Rajabi, Reza
A1  - Barati, AmirHosein
SP  - 25
EP  - 31
VL  - 26
IS  - 1
N2  - Background: Judo as martial arts have a higher risk of trauma during training rather than competition. Thus, an efficient training procedure should be accomplished.<br><br>OBJECTIVES: Since the use of trauma prohibition approaches and athletic performance enhancement is essential, this study aimed at investigating the effect of 8-week Judo Specific Functional Training (JSFT) on the Traumatic factors and athletic performance in male judokas.<br><br>METHODS: 46 subjects were randomly classified into 2 groups of experimental (N: 23) and control (N: 23) groups. For eight weeks, the experimental group attended a JSFT program designed by the researchers. The control group participated in the usual judo training program presented by the coaches. The exercises were accomplished 3 times per week for 90 minutes each session. The subjects participated in pre-and post-tests. In order to approve the data normality and compare the variables, Shapiro-Wilk, ANCOVA analysis was implemented at the significant level of p˂ 0.05 using SPSS (version 21).<br><br>RESULTS: The outcomes showed that the scores of functional movement screening (p=0.001), upper extremity Y balance test (p=0.001), vertical jump (p=0.001) and JSFT (p=0.001) significantly increased among the experimental group in comparison to the control group.<br><br>CONCLUSIONS: The JSFT program simultaneously modifies or decreases the Traumatic factors and improves athletic performance and offers more efficiency and effectiveness rather than the usual judo training programs.<p />  <p>Language: en</p>
LA  - en
SN  - 2251-7464
UR  - http://dx.doi.org/
ID  - ref1
ER  -