TY - JOUR PY - 2023// TI - Sleep difficulties and psychological distress among college students during a COVID-19 campus red alert JO - Journal of American college health A1 - Samuolis, Jessica SP - ePub EP - ePub VL - ePub IS - ePub N2 - OBJECTIVE: The current study examined the extent to which pandemic-specific psychological distress symptoms and perceived stress were associated with sleep difficulties among college students. Participants: Participants included 203 full-time undergraduates from a medium-sized university located in the U.S.

METHODS: A survey was administered online in December of 2020.

RESULTS: Regression analyses showed pandemic-specific psychological distress was associated with the three sleep difficulties. Perceived stress was also associated with these three sleep difficulties of falling asleep (B = 0.078, SE = 0.013, p = .000), difficulty staying asleep (B = 0.080, SE = 0.014, p = .000), and with waking too early (B = 0.043, SE = 0.014, p = .003), and mediated the relationship between psychological distress and each of the sleep difficulties.

CONCLUSIONS: During public health emergencies health promotion strategies to promote sleep health should include psychoeducational strategies specifically addressing pandemic-specific psychological distress symptoms and perceived stress.

Language: en

LA - en SN - 0744-8481 UR - http://dx.doi.org/10.1080/07448481.2023.2185451 ID - ref1 ER -