TY  - JOUR
PY  - 2024//
TI  - The benefits of physical activity for depression
JO  - International Seven journal of health research
A1  - Farias, Saulo de Tassio Salazar
A1  - Mota, Suana Millen Bruzaca
A1  - Paz, Jefferson de Lima
A1  - Rodrigues, Rosana da Conceição Martins
A1  - Lopes, Ituane Monção
A1  - Silva, Bruna Rayara Pereira Pereira da
A1  - Reis, Gisely da Silva
A1  - Silva, Diana Santos da
A1  - Souza, Jean Caldas
A1  - Serra, Erick Robert Nogueira
A1  - Vicente, Ruth Silva Povoa
A1  - Machado, Rogerio Almeida
SP  - 738
EP  - 741
VL  - 3
IS  - 2
N2  - Depression is an affective disorder present throughout human history, characterized by feelings of sadness, pessimism and low self-esteem. Medical care is essential for proper diagnosis and treatment. Estimates suggest that more than 300 million people worldwide suffer from depression, which differs from normal mood fluctuations. When chronic and intense, it can cause great suffering and dysfunction, and can even lead to suicide. With around 800,000 deaths by suicide every year, depression is one of the leading causes of death among young people. Regular physical activity is considered by some scientists to be one of the best antidepressants, bringing a range of benefits for mental and emotional health.<p />  <p>Language: en</p>
LA  - en
SN  - 2764-9415
UR  - http://dx.doi.org/10.56238/isevjhv3n2-031
ID  - ref1
ER  -