Citation

Nyland J. J. Orthop. Sports Phys. Ther. 2014; 44(6): 389-390.

Affiliation

Spalding University, Louisville, KY.

Copyright

(Copyright © 2014, Orthopaedic Section and Sports Physical Therapy Section of the American Physical Therapy Association)

DOI

10.2519/jospt.2014.0109

PMID

24881902

Abstract

The body grows stronger and performs best when appropriate loads and activities are followed by appropriate physical and mental rest and recovery. With this understanding, one has to question the true value of developing a particular sport skill set during childhood and adolescence at the expense of early injury, burnout, and lack of coping-skill development. J Orthop Sports Phys Ther 2014;44(6):389-390. doi:10.2519/jospt.2014.0109.

Language: en