Citation

Sakurai R, Fujiwara Y, Suzuki H, Ogawa S, Higuchi T, Imanaka K. J. Gerontol. B Psychol. Sci. Soc. Sci. 2020; ePub(ePub): ePub.

Copyright

(Copyright © 2020, Gerontological Society of America, Publisher Oxford University Press)

DOI

10.1093/geronb/gbaa219

PMID

33279976

Abstract

OBJECTIVES: There is a growing body of literature examining age-related overestimation of one's own physical ability, which is a potential risk of falls in older adults, but it is unclear what leads them to overestimate. This study aimed to examine 3-year longitudinal changes in self-estimated step-over ability, along with one key risk factor: low frequency of going outdoors (FG), which is a measure of poor daily physical activity.

METHOD: This cohort study included 116 community-dwelling older adults who participated in baseline and 3-year follow-up assessments. The step-over test was used to measure both the self-estimated step-over bar height (EH) and the actual bar height (AH). Low FG was defined as going outdoors either every few days or less at baseline.

RESULTS: The number of participants who overestimated their step-over ability (EH>AH) significantly increased from 10.3% to 22.4% over the study period. AH was significantly lower at follow-up than at baseline in both participants with low and high FGs. Conversely, among participants with low FG, EH was significantly higher at follow-up than at baseline, resulting in increased self-estimation error toward overestimation. Regression model showed that low FG was independently associated with increased error in estimation (i.e., tendency to overestimate) at follow-up.

DISCUSSION: The present study indicated that self-overestimated physical ability in older adults is not only due to decreased physical ability but also due to increased self-estimation of one's ability as a function of low FG. Active lifestyle may be critical for maintaining accurate estimations of one's own physical ability.

Language: en

Keywords

Judgment; Aging; Inactive lifestyle; Self-assessment; Step over